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Category: Kyckling, fågel · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 287.0 kcal |
| Fat | 24.0 g |
| of which saturated | 8.4 g |
| Protein | 18.5 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| of which sugars | 0.0 g |
| Net carbs | 0.0 g |
Vitamins and minerals (per 100 g)
| Sodium | 90.0 mg |
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| Potassium | 330.0 mg |
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| Magnesium | 36.0 mg |
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| Calcium | 45.0 mg |
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| Iron | 7.5 mg |
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| Zinc | 0.8 mg |
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| Phosphorus | 220.0 mg |
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| Selenium | 20.0 µg |
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| Vitamin A | 53.0 µg |
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| Vitamin D | 1.4 µg |
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| Vitamin E | 0.1 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.8 µg |
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| Folate | 13.0 µg |
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