Fasan stekt m. skinn
Category: Kyckling, fågel · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 189.0 kcal |
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| Fat | 8.1 g |
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| of which saturated | 2.5 g |
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| Protein | 28.9 g |
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| Carbohydrates | 0.0 g |
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| Fiber | 0.0 g |
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| of which sugars | 0.0 g |
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| Net carbs | 0.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 223.0 mg |
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| Potassium | 302.0 mg |
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| Magnesium | 25.0 mg |
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| Calcium | 16.0 mg |
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| Iron | 1.5 mg |
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| Zinc | 1.3 mg |
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| Phosphorus | 280.0 mg |
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| Selenium | 25.1 µg |
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| Vitamin A | 64.1 µg |
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| Vitamin D | 0.9 µg |
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| Vitamin E | 0.1 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.7 µg |
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| Folate | 4.9 µg |
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