Pannkaka tunn hemlagad
Category: nan · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 135.0 kcal |
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| Fat | 6.3 g |
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| of which saturated | 3.5 g |
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| Protein | 5.5 g |
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| Carbohydrates | 13.7 g |
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| Fiber | 0.5 g |
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| of which sugars | 3.7 g |
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| Net carbs | 13.2 g |
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Vitamins and minerals (per 100 g)
| Sodium | 227.0 mg |
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| Potassium | 158.0 mg |
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| Magnesium | 13.0 mg |
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| Calcium | 101.0 mg |
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| Iron | 0.4 mg |
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| Zinc | 0.5 mg |
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| Phosphorus | 144.0 mg |
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| Selenium | 5.8 µg |
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| Vitamin A | 69.5 µg |
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| Vitamin D | 1.18 µg |
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| Vitamin E | 1.0 mg |
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| Vitamin C | 0.8 mg |
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| Vitamin B12 | 0.48 µg |
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| Folate | 14.6 µg |
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