Knäck
Category: nan · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 463.0 kcal |
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| Fat | 22.3 g |
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| of which saturated | 12.0 g |
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| Protein | 2.5 g |
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| Carbohydrates | 62.5 g |
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| Fiber | 1.4 g |
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| of which sugars | 62.9 g |
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| Net carbs | 61.1 g |
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Vitamins and minerals (per 100 g)
| Sodium | 203.0 mg |
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| Potassium | 139.0 mg |
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| Magnesium | 25.0 mg |
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| Calcium | 61.0 mg |
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| Iron | 0.4 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 74.0 mg |
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| Selenium | 1.0 µg |
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| Vitamin A | 168.3 µg |
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| Vitamin D | 0.04 µg |
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| Vitamin E | 2.4 mg |
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| Vitamin C | 0.2 mg |
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| Vitamin B12 | 0.16 µg |
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| Folate | 7.6 µg |
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