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Category: Grönsaker, baljväxter, svamp · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy607.0 kcal
Fat48.5 g
of which saturated13.4 g
Protein6.4 g
Carbohydrates35.0 g
Fiber4.9 g
of which sugars6.2 g
Net carbs30.1 g

Vitamins and minerals (per 100 g)

Sodium647.0 mg
Potassium405.0 mg
Magnesium28.0 mg
Calcium42.0 mg
Iron1.2 mg
Zinc0.9 mg
Phosphorus109.0 mg
Selenium2.3 µg
Vitamin A4.3 µg
Vitamin D0.0 µg
Vitamin E7.1 mg
Vitamin C0.0 mg
Vitamin B120.0 µg
Folate77.6 µg
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