Kyckling marinerad grillad m. skinn
Category: Kyckling, fågel · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 167.0 kcal |
|---|
| Fat | 9.8 g |
|---|
| of which saturated | 2.8 g |
|---|
| Protein | 19.7 g |
|---|
| Carbohydrates | 0.0 g |
|---|
| Fiber | 0.0 g |
|---|
| of which sugars | 1.0 g |
|---|
| Net carbs | 0.0 g |
|---|
Vitamins and minerals (per 100 g)
| Sodium | 481.0 mg |
|---|
| Potassium | 341.0 mg |
|---|
| Magnesium | 35.0 mg |
|---|
| Calcium | 15.0 mg |
|---|
| Iron | 0.9 mg |
|---|
| Zinc | 1.4 mg |
|---|
| Phosphorus | 251.0 mg |
|---|
| Selenium | 30.0 µg |
|---|
| Vitamin A | 32.4 µg |
|---|
| Vitamin D | 0.66 µg |
|---|
| Vitamin E | 1.9 mg |
|---|
| Vitamin C | 0.0 mg |
|---|
| Vitamin B12 | 0.32 µg |
|---|
| Folate | 14.7 µg |
|---|
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free