Kyckling bröstfilé tillagad u. skinn frysvara
Category: Kyckling, fågel · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 98.0 kcal |
| Fat | 2.0 g |
| of which saturated | 0.5 g |
| Protein | 19.7 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| of which sugars | 0.0 g |
| Net carbs | 0.0 g |
Vitamins and minerals (per 100 g)
| Sodium | 223.0 mg |
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| Potassium | 353.0 mg |
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| Magnesium | 39.0 mg |
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| Calcium | 5.0 mg |
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| Iron | 0.4 mg |
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| Zinc | 0.7 mg |
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| Phosphorus | 288.0 mg |
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| Selenium | 16.0 µg |
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| Vitamin A | 7.8 µg |
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| Vitamin D | 0.45 µg |
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| Vitamin E | 1.1 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.15 µg |
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| Folate | 11.1 µg |
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