Kronärtskocka kokt
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 52.0 kcal |
| Fat | 0.2 g |
| of which saturated | 0.0 g |
| Protein | 2.8 g |
| Carbohydrates | 9.4 g |
| Fiber | 0.5 g |
| of which sugars | 2.0 g |
| Net carbs | 8.9 g |
Vitamins and minerals (per 100 g)
| Sodium | 30.0 mg |
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| Potassium | 301.0 mg |
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| Magnesium | 27.0 mg |
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| Calcium | 51.0 mg |
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| Iron | 1.1 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 69.0 mg |
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| Selenium | 1.0 µg |
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| Vitamin A | 7.5 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.2 mg |
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| Vitamin C | 8.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 44.0 µg |
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