Koriander blad
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 37.0 kcal |
| Fat | 0.7 g |
| of which saturated | 0.3 g |
| Protein | 3.5 g |
| Carbohydrates | 1.9 g |
| Fiber | 4.7 g |
| of which sugars | 0.2 g |
| Net carbs | 0.0 g |
Vitamins and minerals (per 100 g)
| Sodium | 37.0 mg |
|---|
| Potassium | 546.0 mg |
|---|
| Magnesium | 73.0 mg |
|---|
| Calcium | 146.0 mg |
|---|
| Iron | 5.3 mg |
|---|
| Zinc | 0.7 mg |
|---|
| Phosphorus | 65.0 mg |
|---|
| Selenium | 0.4 µg |
|---|
| Vitamin A | 317.3 µg |
|---|
| Vitamin D | 0.0 µg |
|---|
| Vitamin E | 0.4 mg |
|---|
| Vitamin C | 23.9 mg |
|---|
| Vitamin B12 | 0.0 µg |
|---|
| Folate | 51.0 µg |
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free