Kikärtor konserv. u. lag
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 128.0 kcal |
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| Fat | 2.5 g |
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| of which saturated | 0.3 g |
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| Protein | 7.5 g |
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| Carbohydrates | 15.7 g |
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| Fiber | 6.2 g |
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| of which sugars | 0.4 g |
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| Net carbs | 9.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 213.0 mg |
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| Potassium | 163.0 mg |
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| Magnesium | 34.0 mg |
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| Calcium | 68.0 mg |
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| Iron | 1.6 mg |
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| Zinc | 1.1 mg |
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| Phosphorus | 103.0 mg |
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| Selenium | 19.8 µg |
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| Vitamin A | 1.1 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 1.3 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 72.8 µg |
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