Broccoli stekt el. wokad
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 91.0 kcal |
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| Fat | 5.2 g |
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| of which saturated | 0.7 g |
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| Protein | 5.5 g |
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| Carbohydrates | 3.0 g |
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| Fiber | 5.1 g |
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| of which sugars | 2.4 g |
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| Net carbs | 0.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 401.0 mg |
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| Potassium | 509.0 mg |
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| Magnesium | 29.0 mg |
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| Calcium | 63.0 mg |
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| Iron | 1.4 mg |
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| Zinc | 0.9 mg |
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| Phosphorus | 105.0 mg |
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| Selenium | 1.3 µg |
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| Vitamin A | 75.9 µg |
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| Vitamin D | 0.18 µg |
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| Vitamin E | 3.3 mg |
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| Vitamin C | 60.8 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 85.3 µg |
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