Vita bönor m. tomatsås konserv.
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 95.0 kcal |
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| Fat | 0.5 g |
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| of which saturated | 0.1 g |
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| Protein | 5.1 g |
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| Carbohydrates | 15.0 g |
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| Fiber | 4.9 g |
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| of which sugars | 4.8 g |
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| Net carbs | 10.1 g |
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Vitamins and minerals (per 100 g)
| Sodium | 261.0 mg |
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| Potassium | 272.0 mg |
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| Magnesium | 30.0 mg |
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| Calcium | 42.0 mg |
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| Iron | 1.4 mg |
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| Zinc | 0.6 mg |
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| Phosphorus | 88.0 mg |
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| Selenium | 3.0 µg |
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| Vitamin A | 1.9 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.2 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 29.0 µg |
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