Vit fisk panerad och stekt
Category: Fisk, skaldjur · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 193.0 kcal |
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| Fat | 10.2 g |
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| of which saturated | 1.8 g |
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| Protein | 17.5 g |
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| Carbohydrates | 7.6 g |
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| Fiber | 0.6 g |
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| of which sugars | 0.3 g |
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| Net carbs | 7.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 836.0 mg |
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| Potassium | 328.0 mg |
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| Magnesium | 31.0 mg |
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| Calcium | 24.0 mg |
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| Iron | 0.7 mg |
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| Zinc | 0.6 mg |
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| Phosphorus | 216.0 mg |
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| Selenium | 23.6 µg |
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| Vitamin A | 69.1 µg |
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| Vitamin D | 1.14 µg |
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| Vitamin E | 3.1 mg |
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| Vitamin C | 0.3 mg |
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| Vitamin B12 | 1.02 µg |
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| Folate | 19.5 µg |
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