Struts filé stekt
Category: Kyckling, fågel · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 170.0 kcal |
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| Fat | 5.1 g |
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| of which saturated | 1.5 g |
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| Protein | 30.0 g |
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| Carbohydrates | 0.6 g |
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| Fiber | 0.0 g |
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| of which sugars | 0.6 g |
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| Net carbs | 0.6 g |
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Vitamins and minerals (per 100 g)
| Sodium | 74.0 mg |
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| Potassium | 401.0 mg |
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| Magnesium | 31.0 mg |
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| Calcium | 4.0 mg |
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| Iron | 4.2 mg |
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| Zinc | 4.4 mg |
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| Phosphorus | 266.0 mg |
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| Selenium | 20.0 µg |
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| Vitamin A | 38.3 µg |
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| Vitamin D | 0.53 µg |
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| Vitamin E | 0.1 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 6.17 µg |
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| Folate | 15.4 µg |
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