Sötpotatis kokt m. salt
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 93.0 kcal |
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| Fat | 0.5 g |
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| of which saturated | 0.0 g |
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| Protein | 2.1 g |
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| Carbohydrates | 16.9 g |
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| Fiber | 5.8 g |
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| of which sugars | 8.0 g |
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| Net carbs | 11.1 g |
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Vitamins and minerals (per 100 g)
| Sodium | 109.0 mg |
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| Potassium | 446.0 mg |
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| Magnesium | 25.0 mg |
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| Calcium | 29.0 mg |
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| Iron | 0.5 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 49.0 mg |
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| Selenium | 0.0 µg |
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| Vitamin A | 487.8 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.0 mg |
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| Vitamin C | 10.7 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 8.6 µg |
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