Sojabönor torkade
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 410.0 kcal |
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| Fat | 19.4 g |
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| of which saturated | 3.0 g |
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| Protein | 37.8 g |
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| Carbohydrates | 10.2 g |
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| Fiber | 22.6 g |
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| of which sugars | 2.2 g |
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| Net carbs | 0.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 3.0 mg |
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| Potassium | 1634.0 mg |
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| Magnesium | 189.0 mg |
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| Calcium | 195.0 mg |
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| Iron | 8.2 mg |
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| Zinc | 3.5 mg |
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| Phosphorus | 494.0 mg |
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| Selenium | 16.8 µg |
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| Vitamin A | 0.2 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 1.1 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 288.0 µg |
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