Category: Fisk, skaldjur · per 100 g
| Energy | 219.0 kcal |
|---|---|
| Fat | 13.7 g |
| of which saturated | 2.2 g |
| Protein | 17.4 g |
| Carbohydrates | 6.0 g |
| Fiber | 1.0 g |
| of which sugars | 0.2 g |
| Net carbs | 5.0 g |
| Sodium | 1133.0 mg |
|---|---|
| Potassium | 311.0 mg |
| Magnesium | 43.0 mg |
| Calcium | 62.0 mg |
| Iron | 0.8 mg |
| Zinc | 1.6 mg |
| Phosphorus | 296.0 mg |
| Selenium | 25.4 µg |
| Vitamin A | 25.6 µg |
| Vitamin D | 5.12 µg |
| Vitamin E | 2.4 mg |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 4.79 µg |
| Folate | 12.9 µg |