Sill höstsill inlagd u. lag

Category: Fisk, skaldjur · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy247.0 kcal
Fat12.0 g
of which saturated2.5 g
Protein11.7 g
Carbohydrates23.1 g
Fiber0.0 g
of which sugars19.3 g
Net carbs23.1 g

Vitamins and minerals (per 100 g)

Sodium1083.0 mg
Potassium62.0 mg
Magnesium13.0 mg
Calcium17.0 mg
Iron0.6 mg
Zinc0.3 mg
Phosphorus68.0 mg
Selenium14.1 µg
Vitamin A14.2 µg
Vitamin D10.1 µg
Vitamin E0.5 mg
Vitamin C0.0 mg
Vitamin B126.06 µg
Folate0.0 µg
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