Sikrom Nordamerikansk
Category: Fisk, skaldjur · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 185.0 kcal |
| Fat | 9.1 g |
| of which saturated | 1.8 g |
| Protein | 20.0 g |
| Carbohydrates | 5.7 g |
| Fiber | 0.0 g |
| of which sugars | 0.1 g |
| Net carbs | 5.7 g |
Vitamins and minerals (per 100 g)
| Sodium | 1100.0 mg |
|---|
| Potassium | 76.0 mg |
|---|
| Magnesium | 36.0 mg |
|---|
| Calcium | 36.0 mg |
|---|
| Iron | 0.8 mg |
|---|
| Zinc | 2.7 mg |
|---|
| Phosphorus | 313.0 mg |
|---|
| Selenium | 98.2 µg |
|---|
| Vitamin A | 14.6 µg |
|---|
| Vitamin D | 17.05 µg |
|---|
| Vitamin E | 10.5 mg |
|---|
| Vitamin C | 0.0 mg |
|---|
| Vitamin B12 | 35.4 µg |
|---|
| Folate | 37.4 µg |
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free