Saltsill panerad stekt hemlagad

Category: Fisk, skaldjur · per 100 g

Is this keto-friendly? Yes – low in net carbs and fits a ketogenic diet.

Nutrition facts (per 100 g)

Energy289.0 kcal
Fat24.2 g
of which saturated6.3 g
Protein14.1 g
Carbohydrates4.0 g
Fiber0.9 g
of which sugars0.2 g
Net carbs3.1 g

Vitamins and minerals (per 100 g)

Sodium1220.0 mg
Potassium55.0 mg
Magnesium40.0 mg
Calcium88.0 mg
Iron1.2 mg
Zinc1.6 mg
Phosphorus92.0 mg
Selenium21.8 µg
Vitamin A87.2 µg
Vitamin D5.4 µg
Vitamin E2.5 mg
Vitamin C0.0 mg
Vitamin B1210.8 µg
Folate7.9 µg
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