Regnbågslax panerad stekt
Category: Fisk, skaldjur · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 230.0 kcal |
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| Fat | 14.6 g |
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| of which saturated | 2.5 g |
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| Protein | 19.1 g |
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| Carbohydrates | 5.7 g |
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| Fiber | 0.5 g |
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| of which sugars | 0.3 g |
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| Net carbs | 5.2 g |
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Vitamins and minerals (per 100 g)
| Sodium | 557.0 mg |
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| Potassium | 361.0 mg |
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| Magnesium | 28.0 mg |
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| Calcium | 74.0 mg |
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| Iron | 0.6 mg |
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| Zinc | 0.6 mg |
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| Phosphorus | 256.0 mg |
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| Selenium | 26.6 µg |
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| Vitamin A | 66.9 µg |
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| Vitamin D | 11.26 µg |
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| Vitamin E | 4.0 mg |
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| Vitamin C | 0.1 mg |
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| Vitamin B12 | 2.67 µg |
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| Folate | 27.8 µg |
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