Nudlar äggnudlar okokta
Category: Pasta, ris, gryn · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 377.0 kcal |
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| Fat | 4.2 g |
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| of which saturated | 0.9 g |
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| Protein | 14.0 g |
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| Carbohydrates | 68.2 g |
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| Fiber | 2.9 g |
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| of which sugars | 1.8 g |
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| Net carbs | 65.3 g |
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Vitamins and minerals (per 100 g)
| Sodium | 21.0 mg |
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| Potassium | 234.0 mg |
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| Magnesium | 60.0 mg |
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| Calcium | 31.0 mg |
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| Iron | 1.9 mg |
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| Zinc | 1.6 mg |
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| Phosphorus | 214.0 mg |
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| Selenium | 1.0 µg |
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| Vitamin A | 18.0 µg |
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| Vitamin D | 0.3 µg |
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| Vitamin E | 0.7 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.4 µg |
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| Folate | 29.0 µg |
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