Mungbönor torkade kokta u. salt
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 112.0 kcal |
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| Fat | 0.7 g |
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| of which saturated | 0.2 g |
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| Protein | 8.6 g |
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| Carbohydrates | 14.5 g |
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| Fiber | 6.1 g |
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| of which sugars | 0.4 g |
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| Net carbs | 8.4 g |
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Vitamins and minerals (per 100 g)
| Sodium | 0.0 mg |
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| Potassium | 339.0 mg |
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| Magnesium | 42.0 mg |
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| Calcium | 30.0 mg |
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| Iron | 1.7 mg |
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| Zinc | 0.9 mg |
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| Phosphorus | 133.0 mg |
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| Selenium | 5.0 µg |
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| Vitamin A | 1.2 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.3 mg |
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| Vitamin C | 1.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 159.0 µg |
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