Morot stekt el. wokad
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 103.0 kcal |
| Fat | 6.9 g |
| of which saturated | 0.7 g |
| Protein | 0.9 g |
| Carbohydrates | 8.3 g |
| Fiber | 3.0 g |
| of which sugars | 7.8 g |
| Net carbs | 5.3 g |
Vitamins and minerals (per 100 g)
| Sodium | 573.0 mg |
|---|
| Potassium | 264.0 mg |
|---|
| Magnesium | 10.0 mg |
|---|
| Calcium | 35.0 mg |
|---|
| Iron | 0.2 mg |
|---|
| Zinc | 0.2 mg |
|---|
| Phosphorus | 30.0 mg |
|---|
| Selenium | 0.0 µg |
|---|
| Vitamin A | 1099.7 µg |
|---|
| Vitamin D | 0.27 µg |
|---|
| Vitamin E | 2.5 mg |
|---|
| Vitamin C | 3.7 mg |
|---|
| Vitamin B12 | 0.0 µg |
|---|
| Folate | 19.5 µg |
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free