Majskorn konserv. u. lag
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 80.0 kcal |
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| Fat | 1.5 g |
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| of which saturated | 0.3 g |
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| Protein | 2.1 g |
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| Carbohydrates | 12.9 g |
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| Fiber | 2.9 g |
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| of which sugars | 5.8 g |
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| Net carbs | 10.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 170.0 mg |
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| Potassium | 151.0 mg |
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| Magnesium | 15.0 mg |
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| Calcium | 3.0 mg |
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| Iron | 0.3 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 46.0 mg |
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| Selenium | 0.0 µg |
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| Vitamin A | 3.8 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.1 mg |
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| Vitamin C | 3.3 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 53.7 µg |
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