Lax panerad stekt m. salt
Category: Fisk, skaldjur · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 255.0 kcal |
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| Fat | 17.5 g |
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| of which saturated | 4.8 g |
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| Protein | 18.8 g |
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| Carbohydrates | 5.7 g |
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| Fiber | 0.4 g |
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| of which sugars | 0.3 g |
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| Net carbs | 5.3 g |
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Vitamins and minerals (per 100 g)
| Sodium | 513.0 mg |
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| Potassium | 282.0 mg |
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| Magnesium | 26.0 mg |
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| Calcium | 12.0 mg |
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| Iron | 0.4 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 224.0 mg |
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| Selenium | 16.3 µg |
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| Vitamin A | 51.6 µg |
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| Vitamin D | 5.59 µg |
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| Vitamin E | 4.5 mg |
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| Vitamin C | 0.1 mg |
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| Vitamin B12 | 2.56 µg |
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| Folate | 10.3 µg |
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