Kyckling lår rå u. skinn
Category: Kyckling, fågel · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 114.0 kcal |
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| Fat | 3.9 g |
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| of which saturated | 1.2 g |
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| Protein | 19.6 g |
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| Carbohydrates | 0.0 g |
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| Fiber | 0.0 g |
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| of which sugars | 0.0 g |
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| Net carbs | 0.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 86.0 mg |
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| Potassium | 231.0 mg |
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| Magnesium | 24.0 mg |
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| Calcium | 10.0 mg |
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| Iron | 1.0 mg |
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| Zinc | 1.9 mg |
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| Phosphorus | 168.0 mg |
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| Selenium | 11.2 µg |
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| Vitamin A | 20.0 µg |
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| Vitamin D | 0.4 µg |
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| Vitamin E | 1.1 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.35 µg |
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| Folate | 23.0 µg |
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