Kyckling grillad m. skinn
Category: Kyckling, fågel · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 214.0 kcal |
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| Fat | 13.8 g |
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| of which saturated | 4.4 g |
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| Protein | 22.6 g |
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| Carbohydrates | 0.0 g |
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| Fiber | 0.0 g |
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| of which sugars | 0.0 g |
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| Net carbs | 0.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 393.0 mg |
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| Potassium | 243.0 mg |
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| Magnesium | 28.0 mg |
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| Calcium | 12.0 mg |
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| Iron | 1.5 mg |
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| Zinc | 1.6 mg |
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| Phosphorus | 225.0 mg |
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| Selenium | 12.6 µg |
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| Vitamin A | 64.1 µg |
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| Vitamin D | 1.51 µg |
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| Vitamin E | 2.3 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.39 µg |
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| Folate | 19.8 µg |
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