Kantarell konserv. u. lag
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 36.0 kcal |
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| Fat | 0.7 g |
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| of which saturated | 0.2 g |
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| Protein | 1.4 g |
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| Carbohydrates | 4.8 g |
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| Fiber | 2.3 g |
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| of which sugars | 0.4 g |
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| Net carbs | 2.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 165.0 mg |
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| Potassium | 155.0 mg |
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| Magnesium | 6.0 mg |
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| Calcium | 5.0 mg |
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| Iron | 1.0 mg |
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| Zinc | 0.9 mg |
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| Phosphorus | 50.0 mg |
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| Selenium | 2.0 µg |
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| Vitamin A | 108.3 µg |
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| Vitamin D | 2.5 µg |
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| Vitamin E | 0.1 mg |
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| Vitamin C | 3.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 12.0 µg |
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