Grönsaksblandning ärter morot frysvara kokt m. salt
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 60.0 kcal |
|---|
| Fat | 0.5 g |
|---|
| of which saturated | 0.1 g |
|---|
| Protein | 3.7 g |
|---|
| Carbohydrates | 9.0 g |
|---|
| Fiber | 2.2 g |
|---|
| of which sugars | 1.9 g |
|---|
| Net carbs | 6.8 g |
|---|
Vitamins and minerals (per 100 g)
| Sodium | 230.0 mg |
|---|
| Potassium | 101.0 mg |
|---|
| Magnesium | 18.0 mg |
|---|
| Calcium | 49.0 mg |
|---|
| Iron | 1.1 mg |
|---|
| Zinc | 0.5 mg |
|---|
| Phosphorus | 28.0 mg |
|---|
| Selenium | 0.2 µg |
|---|
| Vitamin A | 257.1 µg |
|---|
| Vitamin D | 0.0 µg |
|---|
| Vitamin E | 0.3 mg |
|---|
| Vitamin C | 6.6 mg |
|---|
| Vitamin B12 | 0.0 µg |
|---|
| Folate | 21.5 µg |
|---|
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free