Gröna ärtor konserv. m. lag
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 63.0 kcal |
|---|
| Fat | 0.3 g |
|---|
| of which saturated | 0.1 g |
|---|
| Protein | 3.5 g |
|---|
| Carbohydrates | 10.5 g |
|---|
| Fiber | 2.0 g |
|---|
| of which sugars | 4.0 g |
|---|
| Net carbs | 8.5 g |
|---|
Vitamins and minerals (per 100 g)
| Sodium | 236.0 mg |
|---|
| Potassium | 96.0 mg |
|---|
| Magnesium | 20.0 mg |
|---|
| Calcium | 20.0 mg |
|---|
| Iron | 1.7 mg |
|---|
| Zinc | 0.7 mg |
|---|
| Phosphorus | 66.0 mg |
|---|
| Selenium | 0.3 µg |
|---|
| Vitamin A | 22.5 µg |
|---|
| Vitamin D | 0.0 µg |
|---|
| Vitamin E | 0.1 mg |
|---|
| Vitamin C | 9.0 mg |
|---|
| Vitamin B12 | 0.0 µg |
|---|
| Folate | 28.0 µg |
|---|
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free