Gråärtor kokta m. salt
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 130.0 kcal |
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| Fat | 0.5 g |
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| of which saturated | 0.3 g |
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| Protein | 10.2 g |
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| Carbohydrates | 16.6 g |
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| Fiber | 8.6 g |
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| of which sugars | 0.0 g |
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| Net carbs | 8.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 250.0 mg |
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| Potassium | 290.0 mg |
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| Magnesium | 39.0 mg |
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| Calcium | 52.0 mg |
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| Iron | 2.0 mg |
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| Zinc | 1.6 mg |
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| Phosphorus | 185.0 mg |
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| Selenium | 7.8 µg |
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| Vitamin A | 0.5 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.2 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 3.8 µg |
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