Fiskfärs kokt
Category: Fisk, skaldjur · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 116.0 kcal |
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| Fat | 2.0 g |
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| of which saturated | 1.0 g |
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| Protein | 15.8 g |
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| Carbohydrates | 8.5 g |
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| Fiber | 0.2 g |
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| of which sugars | 2.3 g |
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| Net carbs | 8.3 g |
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Vitamins and minerals (per 100 g)
| Sodium | 610.0 mg |
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| Potassium | 311.0 mg |
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| Magnesium | 29.0 mg |
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| Calcium | 90.0 mg |
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| Iron | 0.3 mg |
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| Zinc | 0.6 mg |
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| Phosphorus | 231.0 mg |
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| Selenium | 19.8 µg |
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| Vitamin A | 37.2 µg |
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| Vitamin D | 1.19 µg |
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| Vitamin E | 0.7 mg |
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| Vitamin C | 4.0 mg |
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| Vitamin B12 | 1.03 µg |
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| Folate | 13.0 µg |
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