Fisk m. soltorkad tomat persilja vitlök
Category: Fisk, skaldjur · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 231.0 kcal |
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| Fat | 12.3 g |
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| of which saturated | 5.0 g |
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| Protein | 18.2 g |
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| Carbohydrates | 11.0 g |
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| Fiber | 2.3 g |
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| of which sugars | 2.7 g |
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| Net carbs | 8.7 g |
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Vitamins and minerals (per 100 g)
| Sodium | 775.0 mg |
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| Potassium | 500.0 mg |
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| Magnesium | 42.0 mg |
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| Calcium | 37.0 mg |
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| Iron | 0.9 mg |
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| Zinc | 0.8 mg |
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| Phosphorus | 220.0 mg |
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| Selenium | 22.2 µg |
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| Vitamin A | 109.4 µg |
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| Vitamin D | 1.8 µg |
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| Vitamin E | 2.7 mg |
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| Vitamin C | 1.9 mg |
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| Vitamin B12 | 0.87 µg |
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| Folate | 19.2 µg |
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