Category: Fisk, skaldjur · per 100 g
| Energy | 212.0 kcal |
|---|---|
| Fat | 11.2 g |
| of which saturated | 1.4 g |
| Protein | 15.5 g |
| Carbohydrates | 12.0 g |
| Fiber | 0.6 g |
| of which sugars | 0.4 g |
| Net carbs | 11.4 g |
| Sodium | 499.0 mg |
|---|---|
| Potassium | 243.0 mg |
| Magnesium | 24.0 mg |
| Calcium | 13.0 mg |
| Iron | 0.2 mg |
| Zinc | 0.4 mg |
| Phosphorus | 176.0 mg |
| Selenium | 17.1 µg |
| Vitamin A | 2.5 µg |
| Vitamin D | 2.73 µg |
| Vitamin E | 4.6 mg |
| Vitamin C | 1.5 mg |
| Vitamin B12 | 1.48 µg |
| Folate | 8.1 µg |