Fisk Björkeby m. ströbröd smör persilja ugnsstekt
Category: Fisk, skaldjur · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 259.0 kcal |
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| Fat | 15.3 g |
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| of which saturated | 8.9 g |
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| Protein | 18.1 g |
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| Carbohydrates | 11.5 g |
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| Fiber | 1.7 g |
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| of which sugars | 1.0 g |
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| Net carbs | 9.8 g |
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Vitamins and minerals (per 100 g)
| Sodium | 498.0 mg |
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| Potassium | 324.0 mg |
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| Magnesium | 35.0 mg |
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| Calcium | 35.0 mg |
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| Iron | 0.6 mg |
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| Zinc | 0.7 mg |
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| Phosphorus | 216.0 mg |
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| Selenium | 22.8 µg |
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| Vitamin A | 104.4 µg |
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| Vitamin D | 0.96 µg |
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| Vitamin E | 1.3 mg |
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| Vitamin C | 2.7 mg |
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| Vitamin B12 | 0.89 µg |
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| Folate | 20.8 µg |
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