Brysselkål kokt
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 41.0 kcal |
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| Fat | 0.0 g |
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| of which saturated | 0.0 g |
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| Protein | 2.6 g |
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| Carbohydrates | 5.5 g |
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| Fiber | 4.3 g |
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| of which sugars | 0.0 g |
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| Net carbs | 1.2 g |
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Vitamins and minerals (per 100 g)
| Sodium | 94.0 mg |
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| Potassium | 292.0 mg |
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| Magnesium | 14.0 mg |
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| Calcium | 32.0 mg |
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| Iron | 0.5 mg |
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| Zinc | 0.3 mg |
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| Phosphorus | 62.0 mg |
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| Selenium | 7.0 µg |
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| Vitamin A | 15.8 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.3 mg |
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| Vitamin C | 131.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 124.0 µg |
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