Ättikströmming
Category: Fisk, skaldjur · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 220.0 kcal |
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| Fat | 15.2 g |
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| of which saturated | 4.6 g |
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| Protein | 12.2 g |
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| Carbohydrates | 8.4 g |
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| Fiber | 0.5 g |
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| of which sugars | 4.3 g |
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| Net carbs | 7.9 g |
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Vitamins and minerals (per 100 g)
| Sodium | 596.0 mg |
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| Potassium | 294.0 mg |
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| Magnesium | 15.0 mg |
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| Calcium | 34.0 mg |
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| Iron | 0.9 mg |
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| Zinc | 1.0 mg |
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| Phosphorus | 175.0 mg |
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| Selenium | 12.9 µg |
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| Vitamin A | 71.4 µg |
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| Vitamin D | 8.88 µg |
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| Vitamin E | 2.4 mg |
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| Vitamin C | 1.1 mg |
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| Vitamin B12 | 7.14 µg |
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| Folate | 8.8 µg |
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