Spettekaka
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 427.0 kcal |
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| Fat | 9.8 g |
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| of which saturated | 3.4 g |
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| Protein | 11.8 g |
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| Carbohydrates | 71.4 g |
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| Fiber | 1.0 g |
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| of which sugars | 65.1 g |
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| Net carbs | 70.4 g |
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Vitamins and minerals (per 100 g)
| Sodium | 120.0 mg |
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| Potassium | 133.0 mg |
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| Magnesium | 13.0 mg |
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| Calcium | 45.0 mg |
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| Iron | 1.8 mg |
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| Zinc | 1.1 mg |
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| Phosphorus | 193.0 mg |
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| Selenium | 20.0 µg |
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| Vitamin A | 71.2 µg |
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| Vitamin D | 1.02 µg |
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| Vitamin E | 0.9 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 1.0 µg |
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| Folate | 21.0 µg |
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