Skorpor fullkorn osötade
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 387.0 kcal |
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| Fat | 6.2 g |
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| of which saturated | 0.7 g |
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| Protein | 12.9 g |
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| Carbohydrates | 64.1 g |
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| Fiber | 10.0 g |
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| of which sugars | 5.2 g |
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| Net carbs | 54.1 g |
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Vitamins and minerals (per 100 g)
| Sodium | 602.0 mg |
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| Potassium | 350.0 mg |
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| Magnesium | 74.0 mg |
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| Calcium | 30.0 mg |
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| Iron | 2.5 mg |
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| Zinc | 1.8 mg |
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| Phosphorus | 236.0 mg |
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| Selenium | 4.5 µg |
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| Vitamin A | 0.0 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.9 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 52.0 µg |
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