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Category: Fisk, skaldjur · per 100 g

Is this keto-friendly? Yes – low in net carbs and fits a ketogenic diet.

Nutrition facts (per 100 g)

Energy157.0 kcal
Fat7.7 g
of which saturated1.8 g
Protein21.9 g
Carbohydrates0.0 g
Fiber0.0 g
of which sugars0.0 g
Net carbs0.0 g

Vitamins and minerals (per 100 g)

Sodium877.0 mg
Potassium220.0 mg
Magnesium26.0 mg
Calcium27.0 mg
Iron0.4 mg
Zinc0.5 mg
Phosphorus252.0 mg
Selenium26.8 µg
Vitamin A19.0 µg
Vitamin D7.4 µg
Vitamin E1.1 mg
Vitamin C0.0 mg
Vitamin B123.3 µg
Folate5.4 µg
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