Petit-choux u. fyllning
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 201.0 kcal |
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| Fat | 11.7 g |
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| of which saturated | 4.6 g |
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| Protein | 5.9 g |
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| Carbohydrates | 17.9 g |
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| Fiber | 0.9 g |
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| of which sugars | 0.5 g |
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| Net carbs | 17.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 102.0 mg |
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| Potassium | 81.0 mg |
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| Magnesium | 9.0 mg |
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| Calcium | 22.0 mg |
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| Iron | 0.7 mg |
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| Zinc | 0.5 mg |
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| Phosphorus | 84.0 mg |
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| Selenium | 9.4 µg |
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| Vitamin A | 148.0 µg |
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| Vitamin D | 1.15 µg |
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| Vitamin E | 2.7 mg |
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| Vitamin C | 0.6 mg |
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| Vitamin B12 | 0.43 µg |
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| Folate | 21.7 µg |
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