Nöt njure rå
Category: Lever, njure, tunga etc. · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 113.0 kcal |
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| Fat | 5.1 g |
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| of which saturated | 2.1 g |
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| Protein | 15.8 g |
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| Carbohydrates | 0.9 g |
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| Fiber | 0.0 g |
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| of which sugars | 0.0 g |
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| Net carbs | 0.9 g |
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Vitamins and minerals (per 100 g)
| Sodium | 195.0 mg |
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| Potassium | 189.0 mg |
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| Magnesium | 10.0 mg |
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| Calcium | 15.0 mg |
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| Iron | 7.2 mg |
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| Zinc | 1.6 mg |
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| Phosphorus | 230.0 mg |
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| Selenium | 124.0 µg |
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| Vitamin A | 210.7 µg |
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| Vitamin D | 1.0 µg |
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| Vitamin E | 0.3 mg |
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| Vitamin C | 9.0 mg |
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| Vitamin B12 | 31.0 µg |
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| Folate | 80.0 µg |
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