Gris tunga rå
Category: Lever, njure, tunga etc. · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 167.0 kcal |
| Fat | 11.1 g |
| of which saturated | 3.8 g |
| Protein | 16.5 g |
| Carbohydrates | 0.4 g |
| Fiber | 0.0 g |
| of which sugars | 0.0 g |
| Net carbs | 0.4 g |
Vitamins and minerals (per 100 g)
| Sodium | 108.0 mg |
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| Potassium | 255.0 mg |
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| Magnesium | 18.0 mg |
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| Calcium | 11.0 mg |
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| Iron | 4.5 mg |
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| Zinc | 2.6 mg |
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| Phosphorus | 188.0 mg |
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| Selenium | 12.0 µg |
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| Vitamin A | 9.0 µg |
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| Vitamin D | 0.6 µg |
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| Vitamin E | 0.5 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 3.7 µg |
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| Folate | 8.0 µg |
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