Nöt lever rå
Category: Lever, njure, tunga etc. · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 127.0 kcal |
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| Fat | 3.1 g |
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| of which saturated | 1.0 g |
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| Protein | 20.0 g |
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| Carbohydrates | 4.4 g |
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| Fiber | 0.0 g |
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| of which sugars | 0.0 g |
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| Net carbs | 4.4 g |
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Vitamins and minerals (per 100 g)
| Sodium | 82.0 mg |
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| Potassium | 285.0 mg |
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| Magnesium | 34.0 mg |
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| Calcium | 8.0 mg |
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| Iron | 9.4 mg |
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| Zinc | 4.0 mg |
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| Phosphorus | 345.0 mg |
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| Selenium | 15.0 µg |
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| Vitamin A | 14279.2 µg |
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| Vitamin D | 0.13 µg |
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| Vitamin E | 0.8 mg |
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| Vitamin C | 29.0 mg |
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| Vitamin B12 | 110.0 µg |
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| Folate | 2300.0 µg |
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