Munk fylld m. äppelmos vaniljkräm
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 313.0 kcal |
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| Fat | 13.2 g |
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| of which saturated | 5.6 g |
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| Protein | 5.9 g |
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| Carbohydrates | 41.4 g |
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| Fiber | 1.8 g |
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| of which sugars | 14.5 g |
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| Net carbs | 39.6 g |
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Vitamins and minerals (per 100 g)
| Sodium | 278.0 mg |
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| Potassium | 129.0 mg |
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| Magnesium | 14.0 mg |
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| Calcium | 22.0 mg |
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| Iron | 0.8 mg |
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| Zinc | 0.7 mg |
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| Phosphorus | 157.0 mg |
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| Selenium | 5.1 µg |
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| Vitamin A | 11.3 µg |
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| Vitamin D | 0.09 µg |
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| Vitamin E | 1.3 mg |
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| Vitamin C | 2.3 mg |
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| Vitamin B12 | 0.15 µg |
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| Folate | 36.8 µg |
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