Muffins m. frukt bär
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 352.0 kcal |
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| Fat | 17.0 g |
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| of which saturated | 7.4 g |
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| Protein | 4.0 g |
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| Carbohydrates | 45.0 g |
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| Fiber | 1.1 g |
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| of which sugars | 26.6 g |
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| Net carbs | 43.9 g |
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Vitamins and minerals (per 100 g)
| Sodium | 183.0 mg |
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| Potassium | 73.0 mg |
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| Magnesium | 8.0 mg |
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| Calcium | 66.0 mg |
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| Iron | 0.5 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 126.0 mg |
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| Selenium | 5.7 µg |
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| Vitamin A | 174.1 µg |
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| Vitamin D | 1.49 µg |
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| Vitamin E | 2.7 mg |
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| Vitamin C | 1.9 mg |
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| Vitamin B12 | 0.2 µg |
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| Folate | 13.3 µg |
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