Mjuk kaka chokladruta m. chokladglasyr riven kokos
Category: Bullar, kakor, tårtor · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 420.0 kcal |
|---|
| Fat | 23.2 g |
|---|
| of which saturated | 10.8 g |
|---|
| Protein | 4.2 g |
|---|
| Carbohydrates | 47.7 g |
|---|
| Fiber | 2.5 g |
|---|
| of which sugars | 36.9 g |
|---|
| Net carbs | 45.2 g |
|---|
Vitamins and minerals (per 100 g)
| Sodium | 178.0 mg |
|---|
| Potassium | 252.0 mg |
|---|
| Magnesium | 35.0 mg |
|---|
| Calcium | 76.0 mg |
|---|
| Iron | 0.9 mg |
|---|
| Zinc | 0.6 mg |
|---|
| Phosphorus | 158.0 mg |
|---|
| Selenium | 4.1 µg |
|---|
| Vitamin A | 156.1 µg |
|---|
| Vitamin D | 1.38 µg |
|---|
| Vitamin E | 4.4 mg |
|---|
| Vitamin C | 0.3 mg |
|---|
| Vitamin B12 | 0.18 µg |
|---|
| Folate | 10.3 µg |
|---|
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free