Lax kokt m. salt

Category: Fisk, skaldjur · per 100 g

Is this keto-friendly? Yes – low in net carbs and fits a ketogenic diet.

Nutrition facts (per 100 g)

Energy246.0 kcal
Fat16.6 g
of which saturated2.2 g
Protein23.7 g
Carbohydrates0.8 g
Fiber0.0 g
of which sugars0.0 g
Net carbs0.8 g

Vitamins and minerals (per 100 g)

Sodium333.0 mg
Potassium311.0 mg
Magnesium31.0 mg
Calcium7.0 mg
Iron0.2 mg
Zinc0.4 mg
Phosphorus275.0 mg
Selenium19.7 µg
Vitamin A4.3 µg
Vitamin D6.91 µg
Vitamin E5.4 mg
Vitamin C0.0 mg
Vitamin B124.0 µg
Folate5.3 µg
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