Lamm lever rå
Category: Lever, njure, tunga etc. · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 149.0 kcal |
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| Fat | 5.3 g |
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| of which saturated | 1.8 g |
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| Protein | 22.0 g |
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| Carbohydrates | 3.2 g |
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| Fiber | 0.0 g |
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| of which sugars | 0.0 g |
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| Net carbs | 3.2 g |
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Vitamins and minerals (per 100 g)
| Sodium | 76.0 mg |
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| Potassium | 290.0 mg |
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| Magnesium | 19.0 mg |
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| Calcium | 5.0 mg |
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| Iron | 4.9 mg |
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| Zinc | 4.7 mg |
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| Phosphorus | 435.0 mg |
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| Selenium | 9.0 µg |
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| Vitamin A | 49014.3 µg |
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| Vitamin D | 0.5 µg |
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| Vitamin E | 0.5 mg |
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| Vitamin C | 33.0 mg |
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| Vitamin B12 | 84.0 µg |
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| Folate | 2000.0 µg |
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